Cold-pressed oils vs. refined oils: why choose natural? The difference in the type of oil used can really make a big difference when it comes to cooking and health. Oils are an essential commodity in kitchens across the globe, but not all oils are equal. Among the most commonly used types are cold-pressed oils and […]
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10 Super Hidden Healthy Benefits of Cold-Press Oils Cold-press oils have remained in rhythm with purity and nutrition for thousands of years. It means that the cold-press oil is the procedure of the mechanical extraction of natural oils without any heating; thus, no removal of its original taste, nutrition, or its medicinal properties. Here are
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Top 5 Delicious Recipes Using Cold-Pressed Oils Cold-pressed oils are not only healthier alternatives to refined oils but also bring a unique depth of flavor to your dishes. Extracted through a natural process without the use of heat, these oils retain their nutrients, aroma, and taste. In this blog, we’ll explore five mouthwatering recipes that
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Prep Time 05 Minutes Cook Time 0 Minutes Serves2 Persons Peanut Butter Smoothie A Peanut Butter Smoothie is a delicious and creamy beverage that combines the rich, nutty flavor of peanut butter with the sweetness of ripe banana and the smoothness of almond milk. It’s the perfect energy-boosting drink for breakfast or as a snack.
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Prep Time 05 MinutesCook Time 0 MinutesServes 2 Persons Sesame Spinach Salad Sesame Spinach Salad is a light and refreshing dish that combines the natural earthiness of fresh spinach with the rich, nutty flavor of cold-pressed sesame oil. This simple yet satisfying salad is tossed with a flavorful dressing made from sesame oil, balsamic vinegar,
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Prep Time 10 MinutesCook Time 15 MinutesServes 3 Persons Sesame Oil Veggie Soup Sesame Oil Veggie Soup is a comforting and wholesome dish that features a medley of fresh vegetables, enhanced by the rich, nutty flavor of cold-pressed sesame oil. The soup begins with sautéed garlic, followed by the addition of vegetables like carrots, zucchini,
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Prep Time 10 MinutesCook Time 10 MinutesServes 2 Persons Sesame Oil Ginger Stir-Fry Sesame Ginger Stir-Fry is a vibrant and flavorful dish that combines fresh, crunchy vegetables with the rich, nutty taste of cold-pressed sesame oil. The stir-fry features a delightful mix of colorful vegetables like bell peppers, broccoli, and carrots, along with protein-packed tofu
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Prep Time 10 MinutesCook Time 0 MinutesServes 10 Persons Energy Balls Energy balls are bite-sized, no-bake snacks that are both delicious and nutrient-packed, making them perfect for a quick energy boost throughout the day. Made with wholesome ingredients like oats, peanut butter, honey, and cold-pressed coconut oil, they provide a balance of healthy fats, protein,
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Prep Time 10 MinutesCook Time 15 MinutesServes 4 Persons Coconut Oil Veggie Stir-Fry Veggie stir-fry is a quick, vibrant, and nutritious dish made with an assortment of fresh vegetables sautéed in cold-pressed coconut oil for a subtle, tropical flavor. This simple yet flavorful recipe is perfect for a wholesome meal or a side dish. A
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Prep Time 10 MinutesCook Time 25 MinutesServes 8 Persons Coconut-Oil-Granola Coconut oil granola is a healthy and versatile snack, which merges the goodness of oats, nuts, seeds, and dried fruits with the rich nutty aroma of cold-pressed coconut oil. Made at home, this is the healthiest version and is extremely easy to prepare; it is
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