
Prep Time
10 Minutes
10 Minutes
Cook Time
10 Minutes
10 Minutes
Serves
2 Persons
2 Persons
Sesame Oil Ginger Stir-Fry
Sesame oil Ginger Stir-Fry is a vibrant and flavorful dish that combines fresh, crunchy vegetables with the rich, nutty taste of cold-pressed sesame oil. The stir-fry features a delightful mix of colorful vegetables like bell peppers, broccoli, and carrots, along with protein-packed tofu for a balanced meal. Aromatic ginger and garlic enhance the depth of flavor, while a dash of soy sauce adds savory richness. Topped with toasted sesame seeds for extra crunch, this dish is quick to prepare and perfect for a healthy, satisfying lunch or dinner. It’s a versatile recipe that can easily be adjusted to include your favorite vegetables or proteins.
Ingredients
- 1 tbsp cold-pressed sesame oil
- 2 cups mixed vegetables (carrots, bell peppers, broccoli)
- 1/2 cup tofu (cubed)
- 2 tbsp soy sauce
- 1 tsp grated ginger
- 1 garlic clove (minced)
- 1 tsp sesame seeds
Steps
- Heat sesame oil in a pan, add minced garlic and grated ginger. Stir-fry for 1-2 minutes.
- Add tofu and vegetables, sauté until tender.
- Pour in soy sauce, and sprinkle sesame seeds. Stir well and cook for another 2-3 minutes.