Prep Time
10 Minutes
10 Minutes
Cook Time
15 Minutes
15 Minutes
Serves
3 Persons
3 Persons
Sesame Oil Veggie Soup
Sesame Oil Veggie Soup is a comforting and wholesome dish that features a medley of fresh vegetables, enhanced by the rich, nutty flavor of cold-pressed sesame oil. The soup begins with sautéed garlic, followed by the addition of vegetables like carrots, zucchini, and peas, creating a satisfying base. A flavorful vegetable broth is added to bring everything together, while soy sauce provides an extra layer of savory depth. The sesame oil infuses the soup with a unique, toasted flavor that elevates each bite. Garnished with sesame seeds for added texture, this nutritious soup is a perfect choice for a light yet filling meal that’s easy to prepare and packed with taste.
Ingredients
- 1 tbsp cold-pressed sesame oil
- 2 cups mixed vegetables (carrots, zucchini, peas)
- 1 garlic clove (minced)
- 4 cups vegetable broth
- 2 tbsp soy sauce
- 1 tsp sesame seeds
Steps
- Heat sesame oil in a pot, add garlic, and cook for 1-2 minutes.
- Add the mixed vegetables and stir-fry for 3-4 minutes.
- Pour in vegetable broth and soy sauce, then simmer for 10 minutes.
- Garnish with sesame seeds before serving.